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Fibromyalgia is a chronic disorder that causes pain in various body parts, including the neck. Find out the connection between the two and how to get natural relief. For a safe and long-lasting solution to this problem, our trusted Cape Coral chiropractor has the answer to your problems!

Start healing yourself with the help of Corrective Spinal Care of Florida. You may reach us at 239-766-6821 or click the button below.

chiropractor for fibromyalgia near me

There are many questions and mixed information surrounding fibromyalgia. It was once known to be an inflammatory musculoskeletal disease, but with five million American adults who have fibromyalgia now, experts discovered that it is a neurological illness after all.

If you are diagnosed with this chronic illness, you know how the widespread body pains and increased pain sensitivity generally make it difficult for you to function. In addition, fibromyalgia's symptoms and triggers can vary per patient, and what works for one may differ for the rest. Still, many patients seek relief through upper cervical chiropractic care. 

People who experience upper cervical chiropractic adjustments swear by how they generally feel a lot better after a few adjustments, with their symptoms slowly lessening. This might excite you and fill your searches with "best chiropractor for fibromyalgia near me." However, before visiting a chiropractic doctor for adjustments, getting a proper diagnosis is the first thing you'll need.

Once you confirm your fibromyalgia diagnosis, you will now have to work on reclaiming your life and recovery through getting proper care. The first thing you can work on is minimizing your symptoms and flare-ups. How can you do that?

If you have fibromyalgia, you know that there are a lot of things that can affect your day-to-day life. Symptom severity varies from person to person, and what might bother one fibro sufferer may not bother another at all. But did you know that the food you eat could also impact your condition? By looking at some of your food staples, you can identify what can trigger or aggravate your fibromyalgia symptoms.

 

"Let food be thy medicine, and thy medicine be food."

You probably heard this quote, attributed to the famous Greek physician Hippocrates. The quote, albeit thousands of years old, still carries significant truth. While depending on food alone cannot guarantee to cure an illness, acknowledging the importance of healthy and nutritious eating can help prevent your symptoms from getting worse and support your efforts towards healing and recovery.

If you're one of the many fibromyalgia patients looking for ways to ease your symptoms, you may start looking at your food choices and what you can do to make a difference. We have some general dietary tips that can help you manage your condition.

To learn more about the connection between head and neck injuries and fibromyalgia, download our complimentary e-book by clicking the image below.

How your food choices affect influence your fibromyalgia

While you continue to search for the best answer to your question, "where to find the best chiropractor for fibromyalgia near me." You can also start making modifications to your diet, making it fibromyalgia-friendly.

Good food choices healthy diet can help manage your pain and even improve your overall health. After all, a well-balanced diet benefits everyone but can be much more beneficial to those with chronic conditions, such as fibromyalgia. This can be step one to help you cope with the pain and reduce the debilitating impacts of fibromyalgia, including impaired cognitive processing.

You can start by identifying food that can boost your immune system, improve brain functions, and restore calm in your central nervous system. If you have food restrictions before being diagnosed with fibromyalgia, you must consider that while planning your meals. Think fresh, whole foods, and avoid highly processed foods high in sodium and artificial flavoring.

You can start consciously consuming foods rich in vitamins A and C to help minimize your cognitive difficulties and improve mental clarity. Both vitamins contain antioxidants to help protect you from inflammation which triggers early cognitive aging.

You can make a food diary to help you remember. Have a section for foods high in vitamin A including dairy products, carrots, broccoli, cantaloupe, squash, green leafy vegetables like spinach and kale, liver, and fish. Allocate another section for foods rich in Vitamin C, such as fruits and vegetables, specifically citrus fruits, tomatoes, red and green peppers, kiwi, strawberries, and brussels sprouts.

Anti-inflammatory products can also help with your symptoms. You can incorporate them into your meals, like turmeric root and powder, herbs and spices, and whole grains.

 

Foods to Eat to Help Manage Your Fibromyalgia Symptoms

Ginger

Ginger is rich in anti-inflammatory properties. You can mix it as an ingredient or make a good tea or a healthy drink. Besides helping people with an upset stomach, it can help manage the pain caused by fibromyalgia.

Turmeric

Like ginger, turmeric is known for its natural antioxidant and anti-inflammatory properties, which contains curcumin, a powerful antioxidant. Studies note that turmeric can also potentially reduce swelling in the body.

Fermented Food

Many fibromyalgia patients also deal with digestive problems. Therefore, they will need good bacteria to prompt a healthy digestive function. Good bacteria can be found in many food choices, including yogurt, sauerkraut, or kimchi.

Magnesium-rich Food

Magnesium is a mineral that is essential for our bodies to stay healthy and strong. You will find them in vegetables, avocados, almonds, yogurt, and several kinds of seeds. Magnesium deficiency is associated with muscle pain, fatigue, sleep difficulties, and even anxiety, common fibromyalgia symptoms. Therefore, you can supplement your fibromyalgia care efforts by taking enough magnesium in the body.

Fresh Salmon and Tuna

Healthy omega-3 fatty acids are found in fresh tuna and salmon. These can help boost your nervous system's functions, enabling you to process pain signals efficiently. Fibromyalgia is associated with distortions in the body's transmission of pain signals. If eating fish is challenging, you can explore omega-3 fatty acid supplements. However, take precautions and talk to a healthcare provider before taking any supplements, especially if you take other medicines regularly.

Now that we've shared how you can eat your way to fibromyalgia relief and pain management, we'd like to tell you another fibromyalgia relief method that is natural and safe.

 

Search: Where to find a chiropractor for fibromyalgia near me

Aside from eating well, you can also benefit from upper cervical chiropractic care. You may not know it, but when the topmost bones of the spine, called the atlas (C1) and the axis (C2), are misaligned, your brain receives distorted and incorrect signals about your different body parts, which can affect the way it responds. These brain signals allow us to think, feel, and move. But unfortunately, these pain signals also convey to the brain that something is painful.

The misalignment of your C1 and C2 puts excessive pressure and stress on your brainstem, leading to improper pain processing, hence fibromyalgia symptoms.

To help relieve pain, an upper cervical chiropractor uses safe and gentle techniques that adjust and restore your bones' proper alignment, restoring the flow of brain signals and improving the general function of your nervous system.

To answer your question, "where to find the best chiropractor for fibromyalgia near me," patients from Florida can call Corrective Spinal Care of Florida. This reputable chiropractic office cares for patients' overall upper cervical health.

An upper cervical bone adjustment may be your key to a life free from pain and suffering. Call us at (239) 766-6821 or use our online contact form to book your appointment.

 

To schedule a complimentary consultation, call our Cape Coral office at 239-766-6821, or you can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Getting bad news from a doctor, such as a positive diagnosis for fibromyalgia, isn't exactly a pleasant experience. It can elicit all kinds of heavy and negative emotions, especially if you are well aware of the impacts of fibromyalgia on the human body or have read excessive amounts of resources on fibromyalgia. Nevertheless, our fibromyalgia chiropractor in Cape Coral FL, Dr. Means, often encourages patients to have an open and discerning mind. 

After all, it's still very much possible to live a fulfilling life even when you have fibromyalgia. And on top of that, not everything you read online about this neurological condition turns out correct or accurate. Some might just be spreading exaggerated information, preventing you from finding the most suitable remedy to use. 

So, in our latest discussion, we will focus on diffusing common fallacies on fibromyalgia. We are optimistic that this article will bring some glimmer of hope so you can reach out to the right team or explore a promising relief option.

Fallacy #1. People with fibromyalgia can no longer have a job

What do Lady Gaga, Morgan Freeman, Mary Mcdonough, Sinead O'Connor, Janeane Garofalo have in common? They are all successful and celebrated in their respective fields, AND they all have fibromyalgia. This might come as a surprise, but these icons have been open about their excruciating pain. This is proof that fibromyalgia can't hinder you from succeeding in your career.

You may have had to miss work days or not be as productive as you wish you could be. But you are not alone. Maybe that 9 to 5 job on weekdays is not the best option for you. 

Your job requires you to stand up for long hours? While fibromyalgia can prevent you from doing that, it does not mean you can't do anything else. Many people have found jobs that don't require extended work hours in the office. 

Think about your strengths, talents, and skills. Have you always wanted to put up your own business? Maybe now is the time to get started! There has been a rise in demand for remote work, those who can work at their own pace and at their own time; pretty sure there's one out there for you. Find that silver lining, and you might be surprised by how vast the sea of opportunities is.

To learn more about the connection between head and neck injuries and fibromyalgia, download our complimentary e-book by clicking the image below.

Fallacy #2. People with fibromyalgia can no longer socialize

Canceling at the last minute or suddenly not showing up will become part of life when you live with a chronic illness. But your loved ones will understand when you let them know about the actual situation. You'll be surprised by how much support you can get when you start opening up to your loved ones and stop keeping your pain to yourself. People who genuinely care about you will not expect you to take risks that can lead to a day of pain and suffering.

If you are looking forward to attending a big event that requires RSVPs, you may need to lighten your schedule days ahead of time. This will help you calm and destress your body and mind and lessen the risks for unwanted flare-ups. 
When you consult with our fibromyalgia chiropractor in Cape Coral FL, ask about online and offline support groups or communities that you can check out. It will help talk to someone who truly understands your pain and worries.

Fallacy #3. Fibromyalgia can completely take over your life

Yes, there will be flare-ups. It's a guarantee, especially in this condition; it is a chronic illness after all. But constantly worrying about your next episode can prevent you from enjoying the good days you deserve and can have. Understanding your triggers and exerting effort to avoid them to avoid the attacks can reduce your worries about when the next flare-up will occur. 

Please bear in mind that being constantly worried won't do you any good; instead, it will only spike your stress levels and increase your susceptibility for a crippling flare-up. Fibromyalgia episodes can occur following stressful events, so managing your worries and stress can prevent stress hormones from getting released into your bloodstream. In addition, finding relaxation methods and enjoying the days of no episodes are vital elements in taking over your condition and living your life moving forward.

Fallacy #4. There is no relief for fibromyalgia

After a long time of testing and ruling out potential causes, you may think that it's the end of the line when you finally receive fibromyalgia. The long wait might have robbed you of hope that you will find a promising remedy. But, in truth, this is where the real work begins.

Now that you know why you feel in pain all the time, you can begin finding a suitable remedy. Your diagnosis can help guide you in exploring regimens or a combination of techniques that can provide fibromyalgia relief. 

There is known cure for fibromyalgia yet, but there are many ways to find relief, even natural ones that do not involve popping an impractical amount of pain relievers. You can start by connecting with a fibromyalgia chiropractor in Cape Coral FL, and learning the significance of maintaining postural balance. After all, several case studies on upper cervical care attest to the potential of neck bone adjustments as an effective fibromyalgia remedy. 

Consult with a fibromyalgia chiropractor in Cape Coral FL

If you live with fibromyalgia and want to pursue a natural remedy, you can consult with us at Corrective Spinal Care of Florida. We pride ourselves in giving gentle upper cervical chiropractic adjustments tailored to fix the specific postural problems of our patients' needs. 

We begin by obtaining precise measurements of the top two bones in the neck and checking for misalignments. We then work on applying gentle adjustments that can improve your symptoms gradually.

We encourage you to schedule a no-obligation consultation with Dr. Means to learn more. This way, we can fully gauge the severity of the cervical subluxation and learn more about your fibromyalgia symptoms.

You may call us directly at 239-766-6821 book online to start your care plan. We are open from Mondays to Fridays from 8:00 AM to 6:00 PM.

 

To schedule a complimentary consultation, call our Cape Coral office at 239-766-6821, or you can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Among the many symptoms related to fibromyalgia, we will be focusing on eye problems. Educate yourself on the 5 most common vision-related symptoms if you have fibromyalgia. As your fibromyalgia chiropractor in Cape Coral, we’ll tackle methods for caring for fibromyalgia eye problems.

Start healing yourself with the help of Corrective Spinal Care of Florida. You may reach us at 239-558-5866 or click the button below.

Most people know fibromyalgia as a debilitating pain condition. However, more than half of patients also present with a series of cognitive symptoms that have been dubbed fibro fog (sometimes called brain fog when associated with other conditions). What decline in mental faculties may a fibromyalgia sufferer be dealing with? This article can help patients to realize they are not alone and that there is hope out there. It can also help the relatives and friends of patients to be more understanding of this condition.

Read the full blog post:

Fibro Fog – The 7 Little-Known Cognitive Symptoms of Fibromyalgia

The coronavirus outbreak has aggravated some of the most common mental health problems in the USA. In fact, the latest reports show that around 4 out of 10 Americans developed anxiety attacks or depression last 2020 alone.

Sadly, this turn of events has also caused a significant spike in fibromyalgia (FM) cases, primarily because increased anxiety exacerbates FM pain. In our discussion below, we’ll tackle everything there is to know about the condition and how you can find fibromyalgia relief in Cape Coral during these troubled times.

 

A Brief Review on Fibromyalgia

Whether it’s you or your family member who has fibromyalgia, having a full grasp of this condition can better manage the symptoms. It also allows you to find the most appropriate option to use for fibromyalgia relief in Cape Coral. Generally, fibromyalgia causes widespread muscle pain and stiffness plus other problems like:

To learn more about the connection between head and neck injuries and fibromyalgia, download our complimentary e-book by clicking the image below.

Fibromyalgia Common Complications

Besides the classic symptoms of fibromyalgia above, many patients list FM complications, including:

Possible Causes of Fibromyalgia

The root cause of fibromyalgia remains quite a mystery. Until today, the medical and research community continues to piece things together. Several theories try to explain why fibromyalgia develops in the first place. Many believe that more than one factor triggers this chronic pain disorder. Some examples of these factors include:

 

Caring for Fibromyalgia During the Pandemic

Due to the increased number of stressors during the pandemic and certain limitations, it’s crucial to carefully plan your approach to achieving lasting fibromyalgia relief in Cape Coral.

You can start by seeking medical assistance. With your primary healthcare provider’s diagnosis, you get to discover the specific approach to use in managing your symptoms. Some examples of options used to relieve fibromyalgia symptoms include the following:

 

A Source of Fibromyalgia Relief in Cape Coral You

Can Count On

In times like these, it pays to find a sustainable and long-term option for fibromyalgia pain relief. Thankfully, you can with upper cervical care. As we have mentioned above, this approach involves making gradual and gentle corrections to the upper cervical bone alignment.

Essentially, this technique helps you free your brainstem, nerves, and nearby muscles from the mechanical pressure coming from the neck bones that shifted. It aims to undo the effects of prolonged hours sitting on the desk, lack of ergonomic work furnishings, or previous neck or head injury on your neck structure.

Once your neck bones go back to their proper places, your fibromyalgia symptoms may become less bothering. Your body’s communication pathways through the brainstem and spinal cord also go back to normal, helping you reduce your over-sensitivity to pain and pressure.

Slowly, your body gets to heal, and you begin experiencing a renewed strength and vitality. Imagine how life-changing upper cervical care can be for your ailing body.

Want to get a lasting fibromyalgia relief in Cape Coral today? Our team here at Corrective Spinal Care of Florida is ready to help you start your journey towards a pain-free life. Leave us a message online or call us at 239-766-6821 to book an appointment.

 

To schedule a complimentary consultation, call our Cape Coral office at 239-766-6821, or you can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

When it comes to a chronic health condition like fibromyalgia, the symptoms themselves are difficult enough to deal with. Unfortunately, fibromyalgia also comes along with an increased risk of developing various associated conditions. We’re going to look at four of the more common ones, and then consider a natural way to find some relief.

Read the full blog post:

4 Devastating Conditions Linked to Fibromyalgia

Helping every patient experience a life free from pain and suffering is our number one mission at our practice.

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