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vertigo, Cape Coral, FL Chiropractor

Have you ever found yourself amid Florida's breathtaking scenery only to be hit by an unexpected wave of dizziness? You're not alone. Many in our community experience vertigo, a disorienting condition that can instantly turn a beautiful day sour. But have you ever wondered what's behind these sudden dizzying spells? It's not just about the apparent triggers; subtler factors are at play, and as your trusted Cape Coral, FL Chiropractor, we’re here to help you get acquainted with all of them.

1. When the Weather Does More Than Just Rain on Your Parade

Picture this: you're planning a day out on the water, but the weather shifts unexpectedly. Did you know that these rapid changes in barometric pressure can do more than just alter your plans? They can also impact your inner ear, leading to vertigo. It's a connection often missed, but crucial to understand.

2. A Sunny Day's Unexpected Turn

We all love Florida's endless sunny days, but have you ever spent a little too long under the sun? Excessive heat and sun exposure can lead to dehydration, a sneaky trigger for vertigo. Remember that time you felt lightheaded after a beach day? It might have been more than just the heat.

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below. Vertigo3DCorrectiveSpinalCare

3. The After-Effects of a Day on the Waves

Consider the last time you went boating or fishing. Did you feel a bit off-balance once back on land? This sensation, known as Mal de Debarquement Syndrome (MdDS), is a form of vertigo that many water enthusiasts in Florida experience without realizing its true nature.

4. Allergies and Air Quality: More Than Just a Nuisance

Spring in Florida is beautiful, but for those with allergies, it can be a challenging time. Did you know that high pollen counts can inflame your sinuses and inner ear, leading to vertigo? And let's not forget the impact of ongoing construction on our air quality.

5. The Hidden Effects of Pesticides

In our quest to keep Florida green and beautiful, we often overlook the effects of pesticides and chemicals. These substances can subtly affect our neurological and vestibular systems, leading to unexpected vertigo episodes.

6. The Stress Factor

Life in a bustling city like Florida can be stressful. Have you ever considered how this stress might be affecting your balance? It's a lesser-known fact that stress and anxiety can trigger vertigo symptoms.

7. Watch What You Eat

Our diverse food scene is a delight, but certain ingredients can be vertigo triggers. Have you ever felt dizzy after a meal rich in MSG, caffeine, or alcohol? It's worth paying attention to these potential dietary culprits.

vertigo, Cape Coral, FL Chiropractor

Consult with a Trusted Cape Coral, FL Chiropractor for Lasting Vertigo Relief

Living in Florida is a dream, but being aware of these vertigo triggers is key to enjoying life to the fullest. If you're struggling with vertigo, it's important to consider all potential causes – including one often overlooked: atlas subluxation.

At Corrective Spinal Care of Florida, we understand how a misaligned atlas bone can contribute to vertigo. Our Upper Cervical doctors focus on assessing and correcting this misalignment through precise Upper Cervical Chiropractic adjustments. By realigning your atlas and axis bones, we can potentially reduce or eliminate your vertigo symptoms, along with other health woes that comes with postural imbalances.

Don't let vertigo keep you from enjoying the beauty of Florida. Reach out to us to book your appointment with a professional Cape Coral, FL Chiropractor. Let's explore how an Upper Cervical Care approach can bring balance back to your life, both literally and figuratively. Remember, a well-aligned spine is key to overall well-being. Take that step towards a vertigo-free life today!


To schedule a complimentary consultation, call our Cape Coral office at 239-766-6821, or you can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

Are you tired of feeling dizzy or out-balanced because of vertigo episodes? Find out how you can potentially cope with the help of an Upper Cervical Chiropractor in Fort Myers and our list of fruits. Notably, a lot of people take for granted the importance of gentle neck adjustments and nutrient-rich food. Read on to learn everything you need to know to regain your balance and revitalize your health.

If you've been struggling with vertigo and you're seeking lasting relief, book an appointment with us today! Give us a call at 239-688-3831, or click the booking button below.

As vertigo becomes more and more common with frequent exposure to several causes and contributing factors, it’s easy to lose hope in ever finding an effective source of relief. Knowing this, as a trusted chiropractor in Cape Coral, Corrective Spinal Care of Florida hopes to list 8 simple yet promising vertigo hacks to help you get by. Read on and discover which item might help you lessen the impacts of your recurring symptoms.

Chiropractor in Cape Coral, vertigo relief infographic

Start healing and taking better care of yourself with the help of our dedicated team of professionals at Corrective Spinal Care of Florida. You may reach us at 239-766-6821 or click the button below.

air travel, vertigo relief in Fort Myers

Do you often struggle with vertigo? If you do, do you worry that it will be impossible to travel by air because of your symptom? Just like you plenty of people diagnosed with vertigo-causing conditions wonder if a plane ride will even be safe. 

So, is it possible to take a flight despite your vertigo symptoms? The answer is yes. But what steps do you take to make your flight as comfortable and stress-free as possible? How can you prepare yourself for the unique challenges that air travel poses for people with vertigo? Is there an option for vertigo relief in Fort Myers that makes air travel fun and comfortable for you? Let's find out!

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

Why Do You Experience Vertigo When on a Plane?

People often say they feel a slight pressure in the ear when the plane descends, this is because the air pressure change rapidly. As a result, vertigo patients often find air travel to be a particularly challenging experience.

 The changes in altitude, the motion of the plane, and the confined space can all aggravate vertigo symptoms, leaving you feeling disoriented, nauseous, or dizzy. To help ease your flying worries, you may need to find options for vertigo relief in Fort Myers that work.


Natural Remedies to Prepare You for Air Travel

For natural relief from vertigo, there are many options you can consider, such as:

air travel, vertigo relief in Fort Myers

Upper Cervical Care for vertigo relief in Fort Myers

Sometimes, despite your efforts to ease your vertigo, your symptoms only worsen. This can be due to an underlying condition that needs to be addressed. Otherwise, your symptoms will worsen, and you will always struggle with air travel.

Many patients who seek vertigo relief in Fort Myers found their symptoms improving through Upper Cervical Chiropractic adjustments. This natural method specifically works for people whose vertigo is triggered by upper cervical misalignments. 

If you've been involved in a sporting injury, car accident, or physical assault even from many years back, it may have caused a misalignment in your upper cervical spine and caused miscommunication between your brain and vestibular system, leading to vertigo. A previous accident or injury, or repetitive stress in the Upper Cervical area, where your spine's topmost bones are located, can all lead to the improper alignment of these bones. These bones cannot return to their proper alignment without professional help, and if left ignored, they can only trigger worse symptoms.

If you've been struggling with vertigo and you're seeking lasting relief, book an appointment with us today! We'll help you find a solution to reduce your episodes and eventually make your air travel experience comfortable and without vertigo attacks.

Schedule a consultation with us today! Upper Cervical Care may be the vertigo solution you've been looking for!


To schedule a consultation with Corrective Spinal Care of Florida, call our Fort Myers office at 239-688-3831. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

Vertigo is a known disorder of the inner ear that can result from various issues. Sometimes, it comes hand in hand with several debilitating symptoms. Fortunately, there are home remedies you can try to help relieve the symptoms of vertigo; check out eight things you can do now! For a type of care that’s sure to last, our trusted Chiropractor in Cape Coral has the answer to your problems!

Start healing yourself with the help of Corrective Spinal Care of Florida. You may reach us at 239-766-6821 or click the button below.

morning vertigo, vertigo relief in Cape Coral

Have you ever experienced waking up in the morning feeling so anxious because your surroundings seem to spin around at an unprecedented speed? Have you tried tripping or slipping because you can’t keep your balance or make a sense of your surroundings? 

Let's walk you through every situation possible to help you understand the best option you should pursue to enjoy significant vertigo relief in Cape Coral.


Morning Vertigo Episode: Is it a Red Flag that Warrants Emergency Care?

Unknown to many, vertigo isn't a condition but a symptom or indicator of another health problem. And in most cases, it isn't easy to pinpoint the root cause unless you go through comprehensive health assessments. Nevertheless, getting to the bottom of the problem is crucial, so your vertigo episodes stop giving you anxiety attacks in the morning. 

This will help you assess whether you should head to the nearest emergency clinic or take your chances with vertigo relief options. Below is a quick list of every possible trigger or cause of your spinning sensations in the morning:

1. Medication intake

Some medications can set off morning dizziness. Hence, you might find speaking with your GP for alternative options, medication replacement, or dosage adjustments helpful. 

2. Blood sugar fluctuations

Many people diagnosed with diabetes experience morning vertigo or dizziness. And this is often due to sudden blood sugar level fluctuations. If you take insulin or other prescription medication to manage your diabetes symptoms, you mustn't forget to eat enough before hitting the sack. Otherwise, your blood sugar levels would plummet in the morning, causing you to experience discomfort and disorientation.

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below. Vertigo3DCorrectiveSpinalCare

3. Dehydration

Dehydration is a common issue that follows a lengthy drinking session. If you plan to drink with your friends on a Friday or Saturday night, you should mind your alcohol consumption. Alternatively, we suggest taking a few sips of water in between each alcoholic beverage you drink so you can replenish fluids lost when you pee. 

4. Vestibular Conditions

As mentioned earlier, vertigo episodes happen for a reason. And in most cases, they have a connection with vestibular or balance issues. Inside your ears are tiny organs that help your brain perceive motion and maintain balance. Unfortunately, sometimes problems occur that prevent these organs from doing their jobs. Some examples of such issues include the following:

Naturally, if you have these conditions, your vertigo episodes will likely keep coming back until you sort things out. Hence, we strongly recommend working closely with your physician or ear specialist to determine what specific vestibular problem you might have and what procedure you must undergo to rectify the situation. 

A comprehensive health check-up will also help you determine if your condition warrants immediate medical attention. One example is tumor growth on the brainstem or brain.

5. Neck bone misalignments

Did you know that neck or head injuries in the past can haunt you in the future? Many people with a history of whiplash, concussions, and other forms of injuries often deal with recurring bouts of vertigo episodes. That's because the slightest changes in the neck's alignment can lead to issues like neurovascular compression. 

In layman's terms, this simply refers to the compression of the nerves and blood vessels supplying your head. Until the misalignment gets corrected by professionals like a cervical chiropractor, the problem remains, and the vertigo episodes will likely persist. 

If you have had your fair share of blows to the head or neck due to rigorous physical activities or even accidents, you likely need to book an appointment with a Cervical Chiropractic Office like Corrective Spinal Care of Florida.

morning vertigo, vertigo relief in Cape Coral

Tap Into a Trusted Source of Vertigo Relief in Cape Coral

The next time you experience morning vertigo or dizziness, we ask you to consider the things we mentioned above. Hopefully, using the information provided, you can finally pinpoint the root cause of your pain and suffering and determine if your condition calls for emergency care or a simple vertigo remedy. 

Additionally, we suggest giving Upper Cervical Care a try. If you have previously hurt your neck or head, a gentle care regimen focused on your atlas and axis bones might just be the key to eliminating your vertigo. 

Additionally, an atlas bone adjustment can help you avoid other problems caused by cervical instability or posture issues, such as recurring neck pain, nerve compression, and headaches. The sooner you can figure out what went wrong with your body and how you can revitalize your health once and for all, the better chance you get at enjoying vertigo-free mornings. 

Typically, the first session with a cervical chiropractor entails the following:

Once we have a better grasp of your situation, we can discuss your care plan. Book your consultation with Corrective Spinal Care of Florida today so you can find out if you are a good candidate for Upper Cervical Chiropractic adjustments.


To schedule a complimentary consultation, call our Cape Coral office at 239-766-6821, or you can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

A condition like vertigo, being as common as it is, is often overlooked and written off simply as dizziness. However, persistent episodes of vertigo may prove to become quite troublesome and even dangerous. Catch it as early as possible by learning the seven indicators that contribute to a vertigo problem. For natural relief, find out what our chiropractor in Cape Coral has to say about a recommended care option!

Start healing yourself with the help of Corrective Spinal Care of Florida. You may reach us at 239-766-6821 or click the button below.

Having to keep taking medication to keep your vertigo episodes at bay can be stressful and financially exhausting. If you’re looking for other ways to get relief at home, essential oils might do just the trick! Find out which essential oils are the best for vertigo and dizziness. For a more specific type of care that’ll provide significant benefits and improvements, our chiropractor in Cape Coral knows just how to help you!

Start healing yourself with the help of Corrective Spinal Care of Florida. You may reach us at 239-766-6821 or click the button below.

One thing to know about Persistent Postural Perceptual Dizziness (PPPD) is that it rarely begins randomly or out of the blue. We've got what you need to learn more about its causes and several other facts! According to our upper cervical chiropractor Cape Coral, there's a natural way to get relief for vertigo and PPPD.

Start healing yourself with the help of Corrective Spinal Care of Florida. You may reach us at 239-766-6821 or click the button below.

head position, vertigo relief in Cape Coral

Patients pursuing vertigo relief in Cape Coral, especially new ones, often feel confused about why and how vertigo happens. To make things worse, many can't find an effective way to manage their symptoms because of the several myths and misconceptions that spread online. For starters, some patients think that vertigo is a condition. But, in truth, it's a symptom of an underlying condition. 

If you experience vertigo, you know how frustrating it can be. Aside from dizziness and disorientation, vertigo can lead to nausea and vomiting. If you do not know what's causing your vertigo, you might find it helpful to take note of activities that may be triggering your episode. For example, does it happen when you tilt your head? If you answer yes, you might have BPPV (Benign Paroxysmal Positional Vertigo). Let's help you understand BPPV and how you can potentially experience significant vertigo relief in Cape Coral.


A Deeper Understanding of BPPV

Benign paroxysmal positional vertigo or BPPV is among the top causes of vertigo. It's an inner ear disorder that brings a sudden spinning sensation to a person after making sudden head movements. Taken from its term, it's pretty straightforward. Here's a closer look:

If you are diagnosed with BPPV, there can be instances of crippling vertigo attacks, but you must remember that it's not a life-threatening condition. Its origins and workings can be explained by what happens inside the inner ear. However, we recommend keeping still during vertigo attacks or bringing yourself to a safe space until the spinning episodes passes to avoid unwanted injuries such as falls.


How do you know it's BPPV?

BPPV usually affects only one ear at a time, but there are instances when you might experience this in both ears. Apart from mild to severe vertigo, which is the most common symptom of BPPV, there will be other symptoms you must watch out for:

You should also know that a typical BPPV episode will not regularly hinder your hearing, vertigo may not be there, or you may sometimes feel tingling or numbness. BPPV usually happens in short episodes, and you may not easily spot symptoms in a short period. There are times when you may not feel symptoms in between the attacks.

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below. Vertigo3DCorrectiveSpinalCare

A Closer Look at BPPV Episodes

Your vision, inner ear, proprioceptors, or the sensors in your arm or leg joints and muscles coordinate and control your balance. They collect sensory input and send the information to the central nervous system for the brainstem to process. When all the sensors are correctly working, your body will adjust to your position to keep your balance upright.

BPPV gets triggered due to your inner ear's crystals called otoconia, which are calcium carbonate crystals that stay in one specific place. When you have BPPV, these crystals shift out of their position and become dislodged. They then move into your inner ear's fluid-filled semicircular canals within the ear. 

When this happens, the normal movement of your inner ear's fluid gets disrupted, leading to incorrect messages sent to the brain about the body's movement. It also causes your brain to perceive motion even when there is none. As a result, vertigo episodes will come soon after.


Upper Cervical Care for BPPV and Vertigo Relief in Cape Coral

BPPV may be intimidating and stressful, especially if you're the patient. Fortunately, a unique and natural care option can help safely and gently relieve BPPV and its symptoms, such as vertigo. Particularly to patients with BPPV and a history of neck and head injury.

Upper cervical chiropractic care is a natural care option that provides a natural, precise, effective, and lasting way to help BPPV patients. Your upper cervical chiropractor will identify if a misalignment in the upper cervical spine contributes significantly to your vertigo episodes. In addition, those who experienced neck or head trauma and injury are likely to experience an increased long-term recurrence of their conditions. 

Patients get vertigo relief in Cape Coral with the help of an upper cervical chiropractic doctor. Upper cervical chiropractors focus mainly on the uppermost vertebrae in the spine to ensure proper alignment. If a misalignment occurs, the attending upper cervical chiropractor will start planning how to adjust the bones. This way, patients can start experiencing noticeable improvements in the BPPV symptoms.


Call Dr. Means For Your Upper Cervical Chiropractic Consultation

Upper cervical chiropractic has gained significant attention in the health and wellness niche for several reasons. For starters, it focuses on correcting the uppermost neckbones. As you might already know, The upper cervical spine's location is close to the inner ear. So when the atlas misaligns, it usually impacts the inner ear functions and disrupts the signals it sends to your brain about the position of your body.

Additionally, the C1 (atlas) and C2 (axis) bones protect the brainstem. Your brainstem is responsible for sorting and integrating received information about the body's position. The accuracy of these signals affects your body's response in keeping the balance. 

When your atlas misaligns, it can hinder the normal inner ear functions and irritate the brainstem, which leads to sending and receiving distorted signals. Here at Corrective Spinal Care of Florida, we thoroughly examine every patient to help us accurately identify any misalignment in the atlas. If we confirm this to be the case, we will recommend an adjustment procedure to gently and safely adjust it back to its correct position.

To schedule your consultation, call us directly at 239-766-6821 or book online. We will ensure that you get a personalized care plan that will fit your needs.


To schedule a complimentary consultation, call our Cape Coral office at 239-766-6821, or you can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

Helping every patient experience a life free from pain and suffering is our number one mission at our practice.

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Cape Coral Location

3015 SW Pine Island Rd Unit 111, Cape Coral, FL 33991
CALL (239) 766-6821

Office Hours

Monday - Friday
8:00-12:00 and 2:00-6:00

Fort Myers Location

11841 Palm Beach Blvd, 
Unit 111, Ft. Myers, FL 33905
CALL (239) 688-3831

Office Hours

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