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Neck Pain Relief in Fort Myers, Fort Myers FL Chiropractic, Fort Myers Chiropractic Care

Does your neck feel stiff and achy right now? Are you wincing just thinking about turning your head? Maybe a dull, insistent throb has been plaguing you all day. If this sounds familiar, fellow Fort Myers resident, know that you're far from alone. Neck pain is a prevalent complaint – but that doesn't make it any easier to bear.

What if there are tools out there that could bring lasting neck pain relief in Fort Myers, even when nothing else seems to work? While popping an occasional pain reliever serves as a short-term solution, there's more to fighting neck pain than masking the symptoms. Today, we're sharing some promising products that combat stubborn neck issues alongside Fort Myers FL Chiropractic Care.


Your Arsenal for Neck Pain Relief: Insights from Your Trusted Fort Myers FL Chiropractic Doctor

From high-tech to simple home remedies, these tools can ease discomfort and tension:

#1. Cane Massager

While this tool might look unusual, it is highly effective as it allows you to target stubborn knots deep within your neck and shoulder muscles. Our Fort Myers FL Chiropractic doctors recommend them for targeted pressure release, breaking up tense areas.

To learn more about the connection between head and neck injuries and neck pain, download our complimentary e-book by clicking the image below.

#2. Topical Creams/Balms

Designed for muscle pain, a dab of a fast-acting balm can reduce tightness and inflammation quickly. A great on-the-go option, even those of us here in Fort Myers need that when sudden humidity can spike muscle aches!

#3. Memory Foam Pillow

Invest in a quality pillow for ultimate neck and spine support while sleeping. Memory foam adapts to your ideal sleeping position, preventing those 'wrong way' morning aches. It's vital in Florida, where we run that AC harder during hot nights.

#4. Herbal Pain Patches

Packed with soothing plant extracts, these offer hours of cooling and targeted relief. Perfect for chronic neck pain management or after a long day at work.

#5. Car Massager

If you drive a lot, especially with AC blasting, a built-in massager with various heat and massage settings can battle knots caused by stress and poor driving posture. Fort Myers traffic can be rough on the body!

#6. Deep Tissue Massager

These powerful handheld tools promote increased blood circulation and help break down stubborn muscle tension. Use it while relaxing on the balcony and enjoy the breeze and pain relief at once!

#7. Muscle Recovery Bath Soak

After a day out enjoying our Fort Myers sunshine, pamper yourself with a calming, muscle-soothing bath using specialized salt soaks and essential oils. Bonus points if you use this near sunset!


Long-Term Neck Pain Relief in Fort Myers: Beyond the Tools and Special Products

These tools offer significant help, BUT if your pain is chronic or recurring, there's likely an underlying issue needing more attention. That's where Fort Myers Chiropractic Care shines.

Upper Cervical adjustments focus on correcting misalignments of the uppermost neck bones, the atlas and axis. When those are out of position, it disrupts the whole chain of your spine and even brain-body communication.

Neck Pain Relief in Fort Myers, Fort Myers FL Chiropractic, Fort Myers Chiropractic Care

Unlock a Pain-Free Life with Fort Myers Chiropractic Care

Don't accept neck pain as normal! Combine the amazing tools and products mentioned above with Fort Myers Chiropractic Care, and you might just discover the long-term solution you've been searching for. Reach out for a consultation with Corrective Spinal Care of Florida, and let's start taking those steps towards a life free from neck pain.


To schedule a consultation with Corrective Spinal Care of Florida, call our Fort Myers office at 239-688-3831. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

Are you experiencing neck pain that's interfering with your daily life? Rather than relying on band-aid solutions, we recommend taking the holistic approach. Discover five effective methods for achieving natural and long-term neck pain relief in Cape Coral. We've also outlined common causes of neck pain to help you pinpoint the root of the issue. Our Upper Cervical Chiropractor recommends a gentle and natural approach that can help boost your body’s ability to self-heal.

neck pain relief in Cape Coral, neck pain relief infographic

Start healing and taking better care of yourself with the help of our dedicated team of professionals at Corrective Spinal Care of Florida. You may reach us at 239-766-6821 or click the button below.

natural relief for neck pain in Cape Coral

Are you tired of waking up every morning with a nagging pain in your neck? Do you struggle to concentrate at work or enjoy simple activities due to the constant discomfort they bring? Neck pain has become an all-too-common issue in this fast-paced world, affecting people from all walks of life. 

Imagine a rusty hinge that hinders the smooth movement of a door; neck pain can severely limit your mobility affecting your overall well-being. It may sound like a simple and minor thing, but once it makes a simple gesture of turning your head in a particular direction a lot harder than it is, it can trigger a chain of events that impact other movements. 

Thankfully, Knee Chest Chiropractic offers silver-lining to patients looking for help. Are you familiar with this technique? Have you come across it before but failed to proceed because you have a lot of unanswered questions? Well, read on because we will help you understand this unique chiropractic technique a bit better. This way, you can be one step closer to achieving natural relief for neck pain in Cape Coral.

To learn more about the connection between head and neck injuries and neck pain, download our complimentary e-book by clicking the image below. Means---Neck-Pain

How Can Small Changes in the Neck Trigger Chronic Pain? 

Neck pain can arise from various causes, and one common culprit is a misalignment in your upper cervical spine. The intricate structure of the cervical spine allows for a wide range of motion but also makes it susceptible to misalignments. When the topmost bones of your spine, known as the atlas (C1) and the axis (C2), become misaligned, it can lead to a set of issues throughout the neck and even affect other areas of the body.

Imagine the atlas and axis as the foundation of a skyscraper. If the foundation is unsteady or imbalanced, the entire structure becomes unstable, and the surrounding buildings may suffer. Similarly, when your atlas and axis are misaligned, it can disrupt the delicate balance of the entire spine, leading to muscle tension, nerve irritation, and, ultimately, neck pain.

But the effects of Upper Cervical misalignment can extend beyond mere discomfort. The neck serves as a bridge between the brain and the rest of the body, and any disruptions in this pathway can impact your overall well-being. Neck pain may result in limited range of motion, headaches, dizziness, and even radiating pain into the shoulders and arms. Moreover, the misalignment can interfere with the proper functioning of the nervous system, affecting other functions of your body.

Understanding the root cause of neck pain is crucial for finding effective solutions. For misalignments in the upper cervical area, Knee Chest Chiropractic can help bring much-needed relief to those suffering from neck pain.

natural relief for neck pain in Cape Coral

How Can Knee Chest Chiropractic Provide Natural Relief For Neck Pain In Cape Coral? 

Upper Cervical Chiropractic Care can be especially beneficial for those who have experienced accidents or trauma in the neck or head area, even many years ago. Notably, these are the usual causes of Upper Cervical spine misalignments that trigger neck pain. But anyone can benefit from the expertise of an Upper Cervical Chiropractor.

Whether you've experienced an injury or not, you can schedule a visit to our office, and we will help maintain and take care of the proper alignment and balance in your body through Knee Chest Chiropractic. This natural method is designed to help you restore misalignment in your upper cervical spine. 

After thoroughly examining your bones and learning about your history, we will recommend a series of gentle adjustments to restore proper balance and alignment of the affected bones. When you get adjustments, you will assume a posture where you rest on your knees and chest on our specifically designed chiropractic table. Your Upper Cervical Chiropractor then applies targeted adjustments to realign the vertebrae focusing on correcting the position of your atlas (C1) and axis (C2) vertebrae, aiming to alleviate neck pain and enhance overall spinal function.

Ensuring that your spine is in optimal alignment supports its ability to function at its best. This can translate into improved posture, enhanced nerve communication, and better health and well-being. Moreover, we can help identify and address misalignments before they escalate into more significant problems. Taking a proactive approach to spinal health can prevent future discomfort, pain, and limitations on your quality of life. Schedule your appointment with Corrective Spinal Care of Florida to learn more about gentle neck adjustments.


To schedule a complimentary consultation, call our Cape Coral office at 239-766-6821, or you can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

Are you tired of taking pain relievers for your achy neck? Discover your alternative (and promising) options for lasting neck pain relief. Also, learn what a Fort Myers Chiropractor can do to redefine your approach to managing or eliminating recurring health concerns.

If you've been struggling with neck pain and you're seeking lasting relief, book an appointment with us today! Give us a call at 239-688-3831, or click the booking button below.

You might notice that the longer you work at your desk, the more frequent and unbearable your neck pain becomes. This is due to several factors in your environment that aggravate your symptom. Learn more about these factors so you can make some changes that'll lessen the strain on your neck. Also, find out why you should consider seeking a Cape Coral Chiropractor for lasting neck pain relief.

Start healing yourself with the help of Corrective Spinal Care of Florida. You may reach us at 239-766-6821 or click the button below.

emotional stress, neck pain chiropractor in Fort Myers

During hectic or emotionally taxing weeks, do you notice increased pain and discomfort, especially in your neck and upper shoulder area? Do you struggle to turn your head, shrug your shoulders, or lift items because of your achy neck? Is your pain getting into your nerves and making you feel worse about yourself? 

Unknown to many, emotional stress can also significantly impact the muscle fibers on various body parts, especially the upper neck and shoulders. Many people who seek help from a neck pain chiropractor in Fort Myers note feelings of frustration, anger, anxiety, and irritation as part of why they experience worse neck pain.


How Emotional Stress Triggers Neck Pain 

It's easy to dismiss strong negative feelings as a trigger of neck pain. However, if you take a closer look at the impact of stress on your body, specifically your muscles, connective tissues, and nerve roots, you will find it helpful to be more conscious of how you process your feelings. 

When under extreme stress, your muscles and connective tissues can get distorted, causing a tightening sensation around areas like the neck. Consequently, the tensed muscles can affect your posture and wreak havoc on your nervous system because bones and muscles can potentially compress or irritate nerve roots and the spinal cord. Studies note that stress can also affect your pain perception and make you more sensitive to even the slightest pressure on your neck.

To learn more about the connection between head and neck injuries and neck pain, download our complimentary e-book by clicking the image below.

Coping with Emotional Stress-related Neck Pain

Emotional stress can result from many factors, like dealing with the death of a beloved family member, receiving a termination letter from one's employer, and coping with the terrible news on the radio or TV. It can also worsen when you struggle to keep a positive outlook due to recurring health concerns. 

If you currently have emotional stress-associated neck pain, we suggest following the tips below so you can gradually diminish the discomfort you experience:

Clear The Mind with the Help of Meditation and Yoga 

Nothing beats emotional stress like a good old meditation and yoga session. Studies have proven that both relaxation techniques are pretty handy in rewiring the brain and boosting the release of hormones needed to fight off chronic health concerns. 

Get Your Body Moving

Exercise is a powerful tool to keep the body in tip-top condition and to stimulate natural pain-relievers like endorphins. Additionally, committing to a regular fitness routine help maintain or boost the flexibility of your joints and strengthen the bones and muscle fibers. Simple stretching exercises, cardio, and core-strengthening activities will make an excellent addition to your everyday routine, no matter what your age or fitness level. 

emotional stress, neck pain chiropractor in Fort Myers

Book A Consultation With A Neck Pain Chiropractor In Fort Myers

Sometimes, emotional stress can result from feeling weary about health concerns like chronic pain. That's why it pays to retrace the root cause of your discomfort. Often, we remind our patients to look into their past and identify events that might have caused trauma to the head or upper cervical spine. 

After all, injuries that affected the body several years or months ago always leave "undetectable" damages, such as worn and torn ligaments on the neck and misaligned atlas and axis bones. These can worsen over time and lead to problems worse than the aching you currently feel on your neck and upper shoulders. 

A thorough assessment of your neck will help reveal how badly your previous neck and head injuries from contact sports, recreational activities, physical abuse, and car accidents have affected your posture. It will also help your Upper Cervical Chiropractor, the Corrective Spinal Care of Florida, tailor-fit a care plan to restore your atlas and axis bone alignment and ease the pressure on your nerves, muscles, and connective tissues. 

Upper Cervical Care has been one of the best sources of neck pain relief among patients in Fort Myers and other nearby cities and towns in Florida. It's a gentle method that applies to a broad spectrum of patients, so you should give it a try so you don't go back and forth dealing with an achy neck and suffering from mild to severe emotional turmoil. 

Book your appointment with our cervical chiropractic practice today to learn more about how we can help.


To schedule a consultation with Corrective Spinal Care of Florida, call our Fort Myers office at 239-688-3831. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

Neck pain is so common that people usually brush it off and go along with their day. Sadly, not many affected individuals recognize that neck pain can potentially denote a bigger problem if it's just left as it is. To better understand what's causing your neck pain and how to treat it, we've got everything you need to know about it! Our Cape Coral upper cervical chiropractor also tackles a recommended neck pain remedy that significantly relieves affected patients.

Start healing yourself with the help of Corrective Spinal Care of Florida. You may reach us at 239-766-6821 or click the button below.

chiropractor for neck pain in Cape Coral

As a trusted chiropractor for neck pain in Cape Coral, Corrective Spinal Care of Florida has met numerous cases of people complaining about recurring cervical spine problems. Unfortunately, this isn’t a surprising trend, given that statistics claim that at least 70 percent of the global population will likely experience mild to severe neck pain at some point in life. But why is it such as common issue? What can you or an affected loved one do to cope with or manage your susceptibility to cervical spine pain? Let’s help you understand how to best tackle your health concern.


What Makes Neck Pain So Common?

An achy neck is a common health concern because of several reasons. One is because of the distinct shape of the topmost C1 and C2 bones. Anatomical studies explain that the two bones found directly under the head permit maximum movement, making them highly susceptible to pain and misalignments. The slightest mistake, such as getting into a nasty car accident or tilting the head for too long, can force the neck bones out of their normal position. This leads to a compromised spinal structure and recurring neck pain or tenderness. 

Besides injuries and postural misalignments, patients seeking a chiropractor for neck pain in Cape Coral also experience discomfort because of pre-existing health concerns. These include the following:

To learn more about the connection between head and neck injuries and neck pain, download our complimentary e-book by clicking the image below. Means---Neck-Pain

How to Actively Combat Neck Pain: Key Secrets You Need to Know

Physical impairments like a consistently achy neck can quickly take over your life if you don’t find a sustainable and effective way to manage them. Thankfully, nowadays, you have a myriad of options – ranging from oral pain management to holistic Upper Cervical Chiropractic care. Here’s a closer look at them.

Oral Pain Medication Management

Some cases of neck pain stem from cervical disc diseases. Most people with these conditions manage their pain with the help of oral pain medications like acetaminophen, NSAIDs, or narcotic painkillers. If you want to opt for this path, we recommend working closely with your physician to determine which drugs to use and how much you should take in a day. 

Botox Injection

More than helping address unwanted wrinkles, Botox injections show immense potential in alleviating painful symptoms like neck pain and headaches. Sometimes, doctors recommend this remedy along with physical therapy to help patients cope better. 

Yoga and Pilates

Both yoga and Pilates have gained significant popularity in the health and wellness industry. That’s because they provide immense benefits like enhanced body flexibility, stronger core muscles, and improved pain and other debilitating symptoms. Hence, you might find it helpful to explore both types of exercises. 

Regular Exercise

Besides Pilates and Yoga, we strongly suggest carving out time to exercise daily. A quick stretching regimen can help keep your neck in good shape. Daily morning jogs may also come in handy in improving blood circulation and nerve health. Feel free to create a suitable workout routine that you can easily maintain, despite a busy and hectic schedule. 

Massage Therapy

Muscle knots along the cervical spine can easily develop after a stressful work week. They can also appear due to muscle strain and physical trauma. Thankfully, you can potentially address them with the help of massage therapy. Deep tissue massage helps ease muscle tension and improve blood circulation, allowing your body to heal faster.

chiropractor for neck pain in Cape Coral

Physical Therapy

Physical therapists come in extra handy in neck pain management. Typically, they help patients alleviate their pain by recommending tailored-fit exercise programs to strengthen the cervical spine and reduce muscle soreness and body stiffness. 

Surgical Procedure

Some cases of neck pain require surgical intervention due to bone spurs and herniated discs. Doctors recommend this option after assessing the patient’s overall risks for severe nerve trauma and other complicated health concerns that lead to significant physical impairment. Some of the usual techniques used by surgeons to help patients manage neck pain include:

Upper Cervical Chiropractic

A large fraction of recurring neck pain stems from postural problems. Sadly, not many people know they have a compromised posture until they notice signs of cervical subluxation. A few examples of these indicators include unlevelled gait, severe neck pain, muscle tingling and numbness, dizziness, and ringing in the ears.

Cervical spine misalignments are often best managed with the help of upper cervical care. It’s a scientifically-proven technique that involves applying minimal force on displaced cervical bones. Upper cervical doctors diagnose postural misalignments using sophisticated digital imaging techniques.


It’s Time You Work With A Chiropractor For Neck Pain In Cape Coral

If you keep struggling with neck pain, wouldn’t you agree that it may be an excellent time to work closely with an Upper Cervical chiropractor? We carefully analyze the cervical spine structure to provide helpful and precise adjustments. We use a uniquely designed technique named Knee Chest Chiropractic. It involves applying low and carefully calculated chiropractic adjustments on the cervical spine while a patient kneels on a padded cushion and an adjustment table. 

Chiropractic care is, without a doubt, a promising option for neck pain relief. Several patients have found massive improvements thanks to their regular visits to a chiropractor for neck pain in Cape Coral. You, too, can have a similar - if not a better - success story, so we recommend visiting us at our office. Call our practice at (239) 766-6821 or drop by our office at 3015 SW Pine Island Rd Unit 111, Cape Coral, FL 33991, during our consultation hours.


To schedule a complimentary consultation, call our Cape Coral office at 239-766-6821, or you can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

It’s common for people suffering from migraines to also experience neck pain. That’s because neck pain often indicates cervical subluxation – one of the leading triggers of migraine attacks. Find out more about how they’re related! Also, read on to learn how our Cape Coral upper cervical chiropractor helps patients achieve migraine and neck pain relief that is effective and long-lasting.

Start healing yourself with the help of Corrective Spinal Care of Florida. You may reach us at 239-766-6821 or click the button below.

It’s not fun to wake up with a throbbing neck. Unfortunately, sometimes, it can’t be helped if you have underlying conditions that trigger an achy neck. The question is, do you know what specific health concern you have? More importantly, do you have any idea how you can manage or cope with the root cause of your symptom? As the leading Cape

Coral neck pain chiropractor, Dr. Means hopes to share valuable information on neck pain causes and the best remedy that thousands of patients swear by.


Understanding the Cervical Spine

When was the last time you paid attention to your cervical spine? Chances are, you never really thought about it until you started experiencing a throbbing or pulsating sensation on your neck and shoulders. So, how exactly does the cervical spine work? What role does it have to play in maintaining optimal health? Let’s review some facts from some studies:


Neck Pain Risks

Now that you have a bit of knowledge on how the cervical spine works, let’s tackle the risk factors of neck pain. Hopefully, this will help you assess your likelihood of having an achy neck and find a suitable remedy. Below is a list of neck pain risk factors, according to several case studies:

Doing repetitive movements

Repetitive movements can push the neck bones to shift from their original positions.

Lack of physical activity

A sedentary lifestyle can trigger issues that eventually lead to lingering neck pain.

Being a woman

According to a study, women are more likely to experience neck pain. This may be because women have more nerve pain receptors than men.


Older people are highly susceptible to neck pain because of deteriorating discs and other comorbidities, such as diabetes, herniated discs, osteoporosis, spinal stenosis, and rheumatoid arthritis.

To learn more about the connection between head and neck injuries and neck pain, download our complimentary e-book by clicking the image below. Means---Neck-Pain


Besides causing lung problems, smoking also increases your risk for several long-term problems like decreased disc integrity and increased muscle spasms.


A significant fraction of patients who suffer from severe alcoholism report intense bouts of neck pain that worsen over time.

Pinched nerve

Nerve pinching is among the leading causes of neck pain. It can quickly develop because of neck bone misalignments or sometimes inflamed muscle tissues after an injury.

Spinal tumor

About 10,000 Americans get diagnosed with metastatic spinal cord tumors, and sadly, they experience extreme neck pain and other debilitating symptoms.

Cervical subluxation

This condition refers to neck bone misalignments that result from accidents like a rear-end car collision and post-concussion.

Do you have any of the neck pain risk factors we listed above? If yes, we strongly suggest consulting with your physician or a Cape Coral neck pain chiropractor like Dr. Means. This way, you can have your condition assessed right away.


How to Heal a Painful Cervical Spine 

Knowing everything about your cervical spine anatomy and physiology and neck pain risk factors are just the first few steps to relieving neck pain. If you want to ensure lasting effects, you may find it helpful to get yourself acquainted with the best remedies for neck pain:


Certain medicine can reduce neck pain and muscle soreness. So, it would help if you consulted with your physician about your medication options. Some of the usual oral treatments used by people with chronic neck pain include ibuprofen, naproxen sodium, and acetaminophen.

Ice packs

Cold compress works wonders for people with achy necks. Ice or cold packs help alleviate the soreness of muscles, helping your neck recover faster from the injury. You may use cold compresses or ice packs several times a day until the swelling subsides. But, be sure to wrap the material in a thin towel to protect your skin from frostbite.

Get a massage

When was the last time you indulged yourself to a relaxing massage? If you can’t remember, you should probably book an appointment at the nearest spa. A relaxing massage will help you ease pressure on your muscles and connective tissues. It also promotes healthy blood circulation, helping your damaged tissues heal faster.

Give your body enough time to heal

If you experience severe neck pain because of an injury, we strongly suggest giving your body enough time to heal. This means you should refrain from doing activities that may cause further strain on your body. You must also take advantage of anti-inflammatory food such as fruits, veggies, whole grains, lean meats, and unsaturated fats.

Visit a Cape Coral neck pain chiropractor 

If you haven’t found a lasting source of neck pain relief just yet, you may want to try upper cervical chiropractic. It’s a highly focused technique that deals with postural imbalances in the upper neck. When you choose this remedy, you have a better shot at releasing pressure on your muscles, spinal bones, and even irritated nerve roots.

Upper cervical chiropractic uses the most gentle approach to easing the C1 and C2 bones back in their proper places. It also follows a delicate process, ensuring the safety of patients seeking help.

Contact our Cape Coral neck pain chiropractor today so you can begin achieving lasting neck pain relief. Corrective Spinal Care of Florida is open to helping you with your recurring health concern. Dr. Means is available for a quick consultation on weekdays from 8 am to 12 pm and 2 pm to 6 pm.

Please visit our practice’s contact page to submit your queries or booking requests or call us at 239-766-6821.


To schedule a complimentary consultation, call our Cape Coral office at 239-766-6821, or you can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at

Helping every patient experience a life free from pain and suffering is our number one mission at our practice.

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Cape Coral Location

3015 SW Pine Island Rd Unit 111, Cape Coral, FL 33991
CALL (239) 766-6821

Office Hours

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8:00-12:00 and 2:00-6:00

Fort Myers Location

11841 Palm Beach Blvd, 
Unit 111, Ft. Myers, FL 33905
CALL (239) 688-3831

Office Hours

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